My library specialized in self-hypnosis and hypnotherapy
Discover my books dedicated to the art of hypnosis, designed to accompany both experienced practitioners and those wishing to explore self-hypnosis.
My self-hypnosis guides offer accessible and practical techniques to develop your well-being on a daily basis. Learn to master these powerful tools for personal transformation through proven methods and progressive exercises.
My technical books on Ericksonian hypnotherapy are aimed at professionals and students who want to deepen their understanding of this revolutionary approach. These books present my own interpretation and understanding of Milton Erickson’s methods, the result of my years of practice and study.
Explore my publications and let me guide you toward a better understanding of these fascinating techniques that open the doors to change and healing.
Self-Hypnosis Guides
Self-Hypnosis for Self-Confidence
Discover the “magic button” that already exists in your mind to calm stress and boost your self-confidence: self-hypnosis. With over 20 years of experience in hypnotherapy and 3,500 sessions with more than 1,000 patients, the author shares simple, accessible techniques that have been tested in real-life situations. This practical, step-by-step guide teaches you how to tap into your inner resources to get rid of your “mental baggage” and rebuild solid confidence. Self-hypnosis speaks directly to your unconscious mind, the part of you that manages everything in the background, to bring about lasting change where logic and self-persuasion fail.
Self-Hypnosis for Anxiety management
If you have already tried meditation, yoga, or self-persuasion without experiencing any lasting change in your anxiety, self-hypnosis offers a different approach. This natural state that we all experience every day allows us to access our deep resources and bypass the blockages that are ingrained in us. Confirmed by medical imaging since the 1980s, hypnosis activates certain areas of the brain while putting others into standby mode, creating an “internal airplane mode” that facilitates change. This step-by-step guide first teaches you the essential self-induction techniques, then guides you through the process of freeing yourself from your “mental baggage,” building your inner strength against anxiety, and creating a sense of security in your daily life.
Self-Hypnosis for Pain Management
Chronic or recurring pain can turn everyday life into an obstacle course, but your mind has unexpected abilities to relieve it. Self-hypnosis allows you to access the part of your unconscious mind that manages your bodily sensations in the background, far beyond what conscious logic can achieve. The result of more than 20 years of clinical practice, this guide teaches you practical techniques to “update your internal system” and change your perception of pain. Unlike traditional methods that remain on the surface, self-hypnosis acts directly on the deep mechanisms that regulate your sensations, offering you a natural and accessible tool to regain control over your physical well-being.
Hypnotherapy Techniques
Behind the doors of the Unconscious
Delve into the depths of the human psyche through nineteen authentic therapeutic stories drawn from twenty years of practice in Ericksonian hypnotherapy. Each story reveals the subtle alchemy that takes place when therapist and patient embark together on the path of psychological transformation, revealing how the unconscious often holds the keys to its own healing. From Brigitte and her exam anxiety to Florence, traumatized by rape, these unique journeys illustrate the power of this respectful approach, which views the unconscious as an ally rather than an adversary. Beyond simple clinical documentation, this book invites readers to explore the inner landscapes where our suffering unfolds, but also our potential for healing, demonstrating that therapy is as much about the art of encounter as it is about the application of techniques.
Healing Anxieties and Phobias through Hypnosis
Discover a revolutionary method for permanently treating anxiety and phobias, the result of twenty years of clinical experience and based on the work of Milton Erickson, considered the greatest psychotherapist of the 20th century. This approach, enriched by modern neurological discoveries about the mechanisms of fear, offers remarkable results: often a single session is enough for a well-identified phobia, and no cases of failure have been reported during follow-ups. Unlike chemical treatments that mask symptoms, this method addresses the emotions that are the real drivers of our actions, enabling lasting recovery without dependence on anxiolytics. Intended for both therapists and people suffering from these disorders, this book demonstrates that a normal life without paralyzing fear is not only possible, but accessible.